DRIVEN BY MEANING & PURPOSE

Coaching is a very natural process that helps you gain clarity, methods and drive to accomplish your goals and plans.

Coaching is not about giving advice or ‘leading’ your choices, it is about helping you reveal and maximize your potential to achieve whatever it is you set for yourself.

ABOVE ALL, COACHING:

focuses on the Client’s individual growth and development.

is a partnership between the Coach and the Client in a thought-provoking and creative process that inspires the Client to develop and maximize their potential (both professional & personal).

It is therefore essential that the Client finds the right coach for themselves.

is a secure, confidential, welcoming and inclusive space for the Client to fully explore their potential.

AND COACHING IS ALSO ABOUT:

RESPONSIBILITY

ACCOUNTABILITY

THE CLIENT BEING IN THE DRIVER’S SEAT, BEING IN CONTROL AND MAKING THE DECISIONS FOR THEMSELVES.

In a sentence:

"Coaching is an art through which the Client is empowered to become the leader of the change they want to manifest for themselves."

What to expect from coaching?

* A secure, confidential and welcoming space.

* Equality & inclusion.

* To be challenged to help you to develop and maximize your potential.

As an ICF-accredited Associate Certified Coach, I do abide by the following codes which you are free to consult:

Important.

Coaching is neither psychotherapy, or any other form of therapy and Coaching does not offer any kind of treatment.
It is also important to distinguish the role of a Coach and that of a Mentor:
a Mentor provides guidance, expertise, or wisdom to a Client while the role of a Coach is to empower the Client to find their own resources and to maximize their potential.
In Coaching, the Client owns their choices and their decisions. The Client is in the driver’s seat.

Process.

1/ Pretalk

The essential step prior to beginning the coaching process. Designed to explain the coaching framework and to define Coach-Client compatibility.

2/ Coaching process

We begin the coaching process based on your theme/objective (by Zoom or in-person).

3/ Feedback

Feedback is an important part of the coaching process. It ensures that partnership between the Coach and the Client serves its purpose.

4/ End of session

The session ends.

Areas of expertise.

Coaching also means a free, secure and confidential space in which you can explore both professional and personal topics.

However, I specialized in the following areas:

LIFE’S TRANSITIONS

Entering new stages of life.

* career change
* becoming independent
* starting a new project

INDIVIDUALITY

* development of self-confidence
* discovering one’s personal values
* reconcile one’s paradoxes
* development of communication skills
(these qualities are the foundational pillars of an individual’s direct interaction with the world)

CLARIFY ONE’S LIFE GOALS

What is it that makes me feel alive?

"The best of what you have to offer comes from a place where you are true to yourself."

Areas - Full list.

TRANSITIONING TO A NEW STAGE OF LIFE

CAREER CHANGE

BECOMING INDEPENDENT

STARTING A NEW PROJECT

PUBLIC SPEAKING

IMPROVE/DEVELOP SELF-CONFIDENCE

DEVELOP SELF-APPRECIATION

DISCOVER PERSONAL VALUES

RECONCILE PARADOXES

IMPROVE/DEVELOP COMMUNICATION SKILLS

DISCOVER/CLARIFY LIFE GOALS

MEANING & PURPOSE

IMPROVE LIFE-BALANCE

PASSION & DRIVE

The most powerful and meaningful examples are – in my opinion – always the personal ones.

Here’s a personal example of what coaching can be about (but is not limited to) :

My brand… the Lion was born during a coaching session I was given by one of my fellow coaches (thank you again, Susan).

(At the time, I was going through an intense period of self-reflection on how to give birth to a project I was working on.)

The Lion was not the topic of the session – not at all – but as the session went by, it became an evidence that the Lion would be part of my journey, in a way or another.

I could never have imagined how inspiring the King of the Savannah would be for me.

My initial project took a turn and rose to a whole new level, one driven entirely by the heart.

Driven by MEANING & PURPOSE.

You see, we ALL need a little help at some point.

Coaching naturally takes place when we need support to think outside the box – the box being the powerful, yet limiting, human mind
– until we are encouraged to lift the head and take some perspective.

Life can surprise you if you allow it.

COACHING IS WHAT YOU’RE LOOKING FOR IF:

You have a dream, a project, a vision you want to bring to life
You're willing to explore your potential
You're willing to commit to the process with an open mind
You're willing to challenge and be challenged
You're willing to take the path towards the change you've always wanted
You're wlling to discover yourself with a renewed perspective

HOW DO I KNOW IF I NEED COACHING?

YOU MAY NEED COACHING WHEN:

You are transitioning to a new stage of life.
You feel stuck.
You are looking to develop self-confidence, self-esteem.
You want to change career or you want to pursue a career advancement.
You want to access the best version of yourself.
You want a better life balance.

"Someone asked me, if I were stranded on a desert island what book would I bring... 'How to Build a Boat'!" - Steven Wright -

INDIVIDUAL COACHING SESSIONS

– ONLINE SESSIONS –

PRICES

Single individual session (60 min) CHF 125
5 sessions (of 60 min): CHF 605

Can be paid in 1 or 2 installments
Single individual session (45 min) CHF 95
5 sessions (of 45 min): CHF 460

Can be paid in 1 or 2 installments

* For more availability, please contact me by email:
sasha@sash-a.com or through the contact form

"With coaching, you open to a new perspective. One fueled by meaning and purpose"

Wait! What? Haven't booked your session yet?

Need further information? Book a 15-minute Zoom meeting (free of charge) with me.

CHECK AVAILABILITY (free of charge)

Get my Roaring news.